Individual  Coaching 
Individual coaching can be really powerful, enabling people to work through their challenges to achieve great success. I provide coaching and mentoring programmes to people wanting to progress in their career and their organisaton, or if they need guidance when starting a new business or running an existing business.


I offer individual  coaching programmes using a strengths based approach to help clients maximise their potential and succeed 

Programmes are designed around each person’s goals and priorities. They include an initial scoping coaching  session to agree coaching  goals followed by a bespoke coaching programme designed  to help clients find their own ways, confidence and commitment to deliver their goals 
 
Most programmes are between 3 and 6 coaching sessions of around 2 hours. The length of the programme depends on an individual’s coaching goals. 

The cost of the programme depends on the number of sessions and typically works out at between £250-£400 a session depending on location and circumstances. 

 
I offer a free, no-obligation introductory chat to all new clients. This will help you to find out what you want from coaching and if I am the right coach for you. If you decide to go ahead, we will set up your scoping session and agree your coaching goals, and the length and frequency of our meetings.



 
 
 
"Sandra coached the two Directors of Community  Research helping us to develop our thinking and approach to the company's future strategy. She enabled us to distil our own thoughts and see the wood for the trees. Sandra's ability to listen, understand the issues we were facing and to provide wise counsel was fantastic. The coaching provided by Sandra has had a lasting impact"
Director, Community Research Ltd
Please click here to go to the Contact page and send me a message or call me on 07838653277.